A recent study published in the journal, Lipids in Health and Disease, suggests that lifestyle changes can help when it comes to your risk of heart disease. It can also...
Are you nuts about nuts? I am, and maybe you are, too. When I was growing up, I was always told that nuts were fattening, which was sad because they...
We've probably seen this product on the shelves - and may have even tried it for ourselves. Red yeast rice has gained a lot of popularity over the past through...
Are you a little overweight? Better yet, are your cholesterol levels also high? If so, a change in diet may be in order. Information recently published in the Archives of...
There's a relatively newer type of cholesterol test that is gaining popularity in the world of cholesterol testing. It tells you a lot more about your lipids than a conventional...
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